we are partners here…

  • Partnership

    Our first session will be dedicated to working together to assess your current self-care routine and to creating a personalized plan to fit your unique needs and goals.

  • Acountability

    When it comes to being consistent, many find that having accountability is key. Partnership with a coach can provide you with the accountability you may need to remain consistent.

  • Equity

    The most productive and beneficial partnerships are founded in equity and reciprocity. With our equitable approach to coaching; the client and coach embark on a journey of accountability to reach the desired goal. Holding to the old adage “you get what you put in” Meaning that we encourage our partners to do their best to meet the effort and enthusiasm of their coach. We want you to get the most out of your investment.

The Benefits:

improved overall health, reduction in burnouts and wasted energy.

What you’ll get

  • Weekly 60-minute, 1-on-1 sessions

  • Comprehensive self-care assessment

  • Personalized plan to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique deterents

FAQs

What is Acho-Tea?

Acho-Tea is a pun for the Hebrew word Achoti which means sister. Here at Acho-Tea Talk we operate in the spirit of sisterhood; we want you to know we are on this journey together.

What is coaching?

Coaching involves helping an individual reach a desired goal or outcome.

Is a coach right for me?

Deciding whether or not to work with a coach is a personal decision that requires forethought and research. Below we have listed some the the benefits of working with a coach; to help you decide if coaching is right for you.

  • Achieve Your Goals

  • Build Consistency

  • Create Channels of Accountability

  • Form Sustainable, and long lasting changes and much more.

How does coaching differ from therapy?

Coaching is not therapy; a coach is not a therapist. A coach helps an individual to identify what is possible or desired in their lives. They assist with creating action steps that allow you to attain the desired outcome or goal.

What is your Approach to coaching?

There are two approaches when Coaching; Compliance Coaching, and Compassion Coaching.

Coaching with Compassion vs Coaching from Compliance:

In the book “Helping People Change” Richard Boyartis explains: Coaching from compliance is a straight forward linear path focused on a bottom-line goal achievement. Coaching with compassion is more fluid; it is rooted in empathy, intuition and self awareness, leading to long-lasting changes.

Who are our coaching clients?

Here at Acho-Tea Talk we coach busy women; who want to make their needs a priority.

Can you help me reach my goals?

Yes! We can help you reach your goals. Thru a combination of self examination, intention and accountability.